NINE GOURMET HOT SAUCES YOU CAN FEEL GOOD ABOUT

Connie Caulfield is the owner of Caulfield Provision Company, a woman-owned, small family operated company that produces a line of seven gourmet hot sauces.

Gail Taylor: Urban Farming Pioneer

Gail Taylor, owner and operator of Three Part Harmony Farm, has paved the way for urban farming in DC. I caught up with Gail to chat about importance of urban farming and farmers, and the benefits of eating locally and seasonally.

Maple, Mustard, Bourbon Pork Chops with Micro-Steamed Green Beans

Date Night!

Each Wednesday, hangry bf and I choose recipes from some of my many cookbooks to make for date night! It not only makes my insane collection of cookbooks seem reasonable, but it's also really fun to cook together once in a while. He does much better with a written recipe than my MacGuyver style cooking off the cuff. Last week we chose The Food Lab by J. Kenji López-Alt and picked recipes that could utilize our pork chops from Liberty Delight Farms and a whole mess of green beans. The result? Succulent maple, mustard, Bourbon pork chops with crisp beans tossed with olives and almonds. Try it for yourself with the recipe below!

Shane Hughes: The Cow Whisperer

Shane Hughes, founder and owner of Liberty Delight Farms, traded his Wall Street briefcase for a tractor in Maryland and hasn't looked back since. I caught up with him to discuss his passion for sustainable farming and why it's important to know where your food comes from.

Meatless Monday: Spring Quinoa Bowl

Veg Out

Spring has sprung in DC! I think? Hopefully we're finally in the clear from random snow storms, freezing weather and the fear of our gardens dying overnight. So, in honor of my favorite season, I whipped up this quick and easy meatless quinoa bowl utilizing farm fresh eggs from Liberty Delight Farms, herbs from Three Part Harmony Farm, and micro greens from Little Wild Things City Farm. Enjoy!