NINE GOURMET HOT SAUCES YOU CAN FEEL GOOD ABOUT

Connie Caulfield is the owner of Caulfield Provision Company, a woman-owned, small family operated company that produces a line of seven gourmet hot sauces.

Gail Taylor: Urban Farming Pioneer

Gail Taylor, owner and operator of Three Part Harmony Farm, has paved the way for urban farming in DC. I caught up with Gail to chat about importance of urban farming and farmers, and the benefits of eating locally and seasonally.

Shane Hughes: The Cow Whisperer

Shane Hughes, founder and owner of Liberty Delight Farms, traded his Wall Street briefcase for a tractor in Maryland and hasn't looked back since. I caught up with him to discuss his passion for sustainable farming and why it's important to know where your food comes from.